Find out what's going on in student housing locally and nationally.
The term ‘Eating Disorder’ covers a wide range of problems with food and a person’s relationship with food, including Anorexia, Bulimia and binge eating.
Summer holidays abroad might be off the cards for many of us this year, however that doesn’t mean you can’t still make the most of the Summer break.
As the days get longer and the end of winter is in sight we traditionally do a ‘Spring clean.’ Why not do a Spring clean for ourselves?
Here are some ideas for super easy, cheap, and vitamin-rich homemade meals to keep you nourished. Many of the ingredients might be lying around in your cupboard and fridge already!
Approximately two thirds of the human body is made up of water! As standard it is recommended we drink around 8 glasses of water each day, however the exact amount we need varies depending on age, act...
Brand new for September 2021, Oak House is a sustainably designed and stylish building in a prime city centre location, just 5 minutes’ walk from University of Leeds campus.
What is being mindful? Are we supposed to empty our minds or focus on one thing? Do we have to have a yoga mat, candles and whale music? No is the simple answer. You have the ability to connect to yo...
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive ...
Join us for 'Mindful March'. A month to take extra care of our minds and bodies, with free online workshops open to all.
Unipol has a number of city centre shared flats available for 2021-22 so you and your friends can make amazing memories in the centre of it all.
Okay so you’re not sleeping well, feeling a bit out of sorts and grumpy, can’t quite focus on anything, can’t be bothered… and those sheep won’t jump the fence! Sleep deprivation is distressing and fr...
Sleep is easy right? Wrong! There are many different factors that affect our sleep patterns; our ability to go to sleep, stay asleep, or wake up all impact on how we manage our daily lives.
Use some of these tips from Unipol to help you let your student property this year.
This blog post features a selection of our properties with amazing communal areas, to give you a taste of what's on offer.
When renting as a student for the first time, especially if you’ve lived in university halls for your first year, you may not be completely clued up on the residential areas of your city.
A common myth surrounding student accommodation is that “all the best houses go” and there will be no student properties left in January. There will still be a surplus of accommodation after the holid...
One of the things we can all probably take from this year is that we’ve realised the importance of outdoor space. When looking for your student accommodation for next year, a garden might be higher up...
There really is no safe way to hold bonfire and firework events this year without putting people at risk of catching, and potentially increasing the spread of, the virus. Is the gamble worth it for a ...
If you’re living in one of Unipol’s developments this year, hopefully you’ve already had chance to meet your Residents Assistants (RAs), so we wanted to introduce ourselves and explain how we can help...
Sorting out a budget from the get go helps you manage your money so you don’t get into trouble later on.
New to student accommodation? Learn how we can support you in Bradford.
New to student accommodation? Learn how Unipol can support you whilst you live in Nottingham.
New to student accommodation? Read how we can support you.
You’ll be better placed to make the most of your uni experience and flourish in the face of adversity if you take some time to invest in your wellbeing.
